Write down your favorite workouts in style on this cool spiral-bound journal.

These notebooks feature a thick gloss full-color laminated protective cover that is much more durable than the average flimsy paper covers. Made in the USA, the journal comes in 5x7 size with 150 pages of lined paper.

.: Front, back and inside cover print
.: 150 lined pages (75 sheets)
.: Glossy laminated cover
.: Note: 0.5"x0.5" production barcode visible on the back cover